![Video still of a Brazilian salad with Quorn Vegetarian fillets, sliced avocado, tomatoes and salad leaves.](https://images.ctfassets.net/uexfe9h31g3m/3BeHS5DC3eS4qk6sKYU6W6/70b7bb09bf22f50cba7b6cedf66d29eb/BRAZILIZN_SALAD_Fillets_Recipe_Web.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
Fileter & stykker
![](https://images.ctfassets.net/uexfe9h31g3m/2Ls29SURmnbltS1wFCqTZu/a0d5ae2f888254992ef7519be978c6fa/PAPAYA_SALAD_Pieces_Recipe_Web.jpg?w=768&h=512&fm=webp&fit=thumb&q=90)
Opdag en lækker, nærende måde at få nok protein på med Quorn. Vi har masser af opskrifter, der kan bringe dine smagsløg til live, bl.a. vores opskrift på Quorn fileter med citrondressing og asparges.
Søg efter opskrifter ved at
![Video still of a Brazilian salad with Quorn Vegetarian fillets, sliced avocado, tomatoes and salad leaves.](https://images.ctfassets.net/uexfe9h31g3m/3BeHS5DC3eS4qk6sKYU6W6/70b7bb09bf22f50cba7b6cedf66d29eb/BRAZILIZN_SALAD_Fillets_Recipe_Web.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![A plate of vegetarian katsu curry with Quorn Pieces, rice and a side salad.](https://images.ctfassets.net/uexfe9h31g3m/1rr0YAGLQgAo2IMiouMCQ6/b5a446b61027c18bb2d67731c8b86f8d/Katsu_Curry_Pieces_Recipes_Web__1_.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![quorn vegan pieces papaya salad with apple balsamic healthy recipe](https://images.ctfassets.net/uexfe9h31g3m/6PfwqvEbp6d5vcijyn06NK/d535a28a2e74a835773d52ed2a71ac9c/PAPAYA_SALAD_Pieces_Recipe_Web__1_.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
Papayasalat med Quorn stykker og æblebalsamico
Til personer 4
30 mins
341 kcal
(Pr. servering)
![Quorn fileter med citrondressing og asparges](https://images.ctfassets.net/uexfe9h31g3m/6bckV8IJ1uwKouomyIMwUm/e8e6cb9e1cabf6b123a444547c00354b/quorn-vegane-fillets-with-lemon-glaze-and-asparagus.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
Quorn fileter med citrondressing og asparges
Til personer 2
10 mins
178 kcal
(Pr. servering)
![homemade vegetable soup with quorn pieces vegetarian recipe](https://images.ctfassets.net/uexfe9h31g3m/3tCP9zbfo48GE2MMMAs2S6/5b873d7175bd4d2f02d39df109559d96/Vegetable_Soup_Pieces_Recipe_Web.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
Quorns opskrift på hjemmelavet kyllinge- og grøntsagssuppe
Til personer 4
25 mins
78 kcal
(Pr. servering)
![A bowl of Thai Noodle Soup with Quorn Vegan Pieces topped with sliced red chilli and sat beside a bowl of crunchy bread.](https://images.ctfassets.net/uexfe9h31g3m/4cLrb1tnJumIOGa6WoUQUg/9fd4d744a6bdf5ea436a533e19690bc0/THAI_STYLE_CHICKEN_NOODLE_SOUP_Pieces_Recipe_Web.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![Quick and easy meal of butternut squash tart made with Quorn Pieces served in a fluted ceramic dish with a portion cut out](https://images.ctfassets.net/uexfe9h31g3m/1m38rEZ7W8iEK8uQqgqiaG/83c30d42b4e6959c8e40ac5baa81ca67/quorn-meat-free-pieces-and-butternut-squash-tart.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![Moroccan tagine recipe made with Quorn Pieces, chickpeas and tomatoes served with couscous in a white dish](https://images.ctfassets.net/uexfe9h31g3m/10m2aNocHKMScYGM2UYcO0/39bcd7c06fc543a138105ee4163205d5/quorn-meat-free-pieces-tagine.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![thai glazed quorn fillets recipe vegetarian recipe](https://images.ctfassets.net/uexfe9h31g3m/38d4Fi2mtGKqsIA28YKGow/a136af0e6910ef10caf82a7d2d931096/Quorn_Thai_Sticky_Fillets.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![quorn fillets new york club sandwich vegetarian recipe](https://images.ctfassets.net/uexfe9h31g3m/4bBWJofhws8ewqIe0206cQ/fa6f419a9171a318b160dfec0f736cb2/New_York_Club_Sandwich_recipe_web.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![creamy coconut and butternut squash soup with quorn vegan pieces recipe](https://images.ctfassets.net/uexfe9h31g3m/lqch8ftF4QqNUn6L3pYvs/eb62d02a35c9684c0761eda3ae54263f/butternut_coconut_soup.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
Cremet suppe med kokos, butternutsquash og Quorn Stykker
Til personer 4
55 mins
605 kcal
(Pr. servering)
![southwest hotpot with quorn pieces vegetarian recipe](https://images.ctfassets.net/uexfe9h31g3m/3mryVQfKt2mWagS4YiCGAi/7f9c78c5743556d1986c2e882021b803/SOUTH-WEST-QUORN.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![Quorn Pieces Vegetarian Meatloaf With Chestnut and Cranberries visible sliced to show the filling.](https://images.ctfassets.net/uexfe9h31g3m/1Y3GUWt1J6iQsWcI8yAssA/c076ac65eb762b7f593c6880f4409321/XMAS_ROAST_recipe_web.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
Vegetarisk meatloaf med Quorn Stykker og kastanjer
Til personer 4
65 mins
267 kcal
(Pr. servering)
![A serving of vegetarian stroganoff made with Quorn Vegetarian Steak Strips and mushrooms in a white dish with the baking dish in the background.](https://images.ctfassets.net/uexfe9h31g3m/2QacpIiZSMkg80o2AiAeqe/091799233911a86170f2c8ed22fd4cd6/vegetarian-stroganoff.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![Vegetarian noodle recipe made with Quorn pieces served in a broth, garnished with finely sliced spring onion](https://images.ctfassets.net/uexfe9h31g3m/3pYvhzKLdKCSiQsQQiyOGq/76e90090f3353d0fe932ae11fcf54646/Oriental_Broth_Pieces_Recipe_Web.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![Veggie Pad Thai recipe made with Quorn Pieces and noodles served in a bowl, garnished with chilli and coriander](https://images.ctfassets.net/uexfe9h31g3m/3HRQmwGA3Ke4y8ukoy4aEk/e7da70846538442c4cb3fd8fcd9dcc96/PadThai_1024x768.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![Gluten free pizza recipe made with Quorn Pieces and mixed veggies, served on baking paper with a pizza wheel on the side](https://images.ctfassets.net/uexfe9h31g3m/6oBxgSjH9KoYuQqS2uO4Kc/a4b920125e77646ca7a573932a6301d6/GLUTEN-FREE-PIZZA.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
Hjemmelavet, glutenfri pizza med Quorn stykker
Til personer 4
30 mins
459 kcal
(Pr. servering)
![Quorn fileter med oliven, soltørrede tomater og kapers](https://images.ctfassets.net/uexfe9h31g3m/4vnTyCawVqSOECWy6sCoK/95537ea9b012ff6feb4fcd1785e42c92/quorn-fillets-with-taggiasche-olives-and-capers-2.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
Quorn fileter med oliven, soltørrede tomater og kapers
Til personer 4
20 mins
414 kcal
(Pr. servering)
![creamy fennel, mushroom and camembert pot pie with quorn fillets vegetarian recipe](https://images.ctfassets.net/uexfe9h31g3m/1IanHHlbMIYWfug6kOx7Xh/943eeb5eadfde6a6ec1594bd1b155183/32251.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
Cremet pot pie med fennikel, champignoner, camembert og Quorn Fileter
Til personer 4
75 mins
573 kcal
(Pr. servering)
![Stegte Quorn fileter i skiver med frisk spinatsalat, mandler, avocado og tomatsaft](https://images.ctfassets.net/uexfe9h31g3m/1WiMO3kkBOcyOqW8a2MKQm/a7e16a075dfd4a81977b2cccfbe85561/quorn-sliced-fillets-with-spinach-salad.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
Stegte Quorn fileter i skiver med frisk spinatsalat, mandler, avocado og tomatsaft
Til personer 4
25 mins
307 kcal
(Pr. servering)
![Asiatisk stir-fry med squash-nudler og Quorn stykker](https://images.ctfassets.net/uexfe9h31g3m/4AsTl88HmgCYseegu0qUUk/4a985bebcadd1a9dc97b11a71649a7f9/chinese-stir-fry-with-zucchini-noodles.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
Asiatisk stir-fry med squash-nudler og Quorn stykker
Til personer 4
10 mins
217 kcal
(Pr. servering)
![Quorn vegetariske tarteletter](https://images.ctfassets.net/uexfe9h31g3m/134VKp4l4wUaowOagEIiqK/fb00156e7bffe61b9f730f1a304c7cb5/mini-muffin-chicken-pot-pies.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![easy firecracker flatbread pizza with quorn pieces vegetarian recipe](https://images.ctfassets.net/uexfe9h31g3m/5UZcOcEN4kEQcuEUuwem0U/1daae333eb676fabe98522e71dacdb15/Firecracker_Flatbread_Pieces_Recipe_Web.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![Quorn fileter med en sprød krydderskorpe](https://images.ctfassets.net/uexfe9h31g3m/32wtT1q5agyGYOGscoec8E/3c0dc6937b93630ea38cb1768e581944/quorn-fillets-with-herb-crust.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![](/assets/images/content/products/explore-the-range_3-2_768x512.jpg)
Udforske hele sortimentet
Se alle produkterVidste du det?
90%
Quorn spaghetti bolognese har 90% mindre mættet fedt end kødversionen†[1]
3 år
Du nedsætter din udledning af drivhusgas med en mængde svarende til at oplade din telefon i 3 år ved blot at skifte kødfars ud med Quorn fars i ét måltid†[2][3]
12x lavere
Vandforbruget på Quorn fars er 12 gange lavere end hakket oksekød†[2]
Datakilder: † Globalt gennemsnit, 1. McCance and Widdowson (2019), 2. Quorn Footprint Comparison Report (the Carbon Trust, 2023), 3. Forbes (2013)